tag:blogger.com,1999:blog-58800554445618720842011-07-08T02:40:54.533-07:00Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.comBlogger441100tag:blogger.com,1999:blog-5880055444561872084.post-66490533690227510412010-07-01T13:05:00.001-07:002010-07-01T14:23:35.306-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0ANIhKTCI/AAAAAAAAAB4/GU3-BBRkEJI/s1600/cfc_trojan_after20100625-3338.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0ANIhKTCI/AAAAAAAAAB4/GU3-BBRkEJI/s320/cfc_trojan_after20100625-3338.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489043746459372578" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TCz__dd7ZJI/AAAAAAAAABw/P4IFMtLJyLo/s1600/cfc_trojan_before20100507-2771.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TCz__dd7ZJI/AAAAAAAAABw/P4IFMtLJyLo/s320/cfc_trojan_before20100507-2771.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489043511564788882" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_OMOG_GsEIBk/TCz4msusDSI/AAAAAAAAAIQ/jqKUO2yGJ8Q/s1600/cfc_trojan_before20100507-2771.jpg"><br /></a><div><div><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Body Fat Lost: 1.6%</div><div><div><br /></div><div>Inches Lost: 9.5</div><div><br /></div><div>Pounds Lost: 6</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:32 <b>2: </b>5:00 <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:54<b> 2: </b>4:30 <b> 3: </b>5:30</div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-6649053369022751041?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-25419110349539094652010-07-01T13:03:00.001-07:002010-07-01T14:02:44.448-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0B2g6kSPI/AAAAAAAAACI/mLqaTBah3YI/s1600/cfc_trojan_after20100625-3326.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0B2g6kSPI/AAAAAAAAACI/mLqaTBah3YI/s320/cfc_trojan_after20100625-3326.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489045556894648562" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b><br /></b></div><div><b>AFTER</b></div><div><b><br /></b></div>Body Fat Lost: 4.2%<div><br /></div><div>Inches Lost: 5.25 </div><div><br /></div><div>Trojan Finale: <b>1: </b>3:17<b> 2: </b>3:32 <b> 3: </b>3:45</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-2541911034953909465?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-25530682343004747142010-07-01T13:02:00.000-07:002010-07-02T14:41:33.847-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0EmnkesPI/AAAAAAAAACg/X07Su0pvCws/s1600/cfc_trojan_after20100625-3368.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0EmnkesPI/AAAAAAAAACg/X07Su0pvCws/s320/cfc_trojan_after20100625-3368.jpg" alt="" id="BLOGGER_PHOTO_ID_5489048582338031858" border="0" /></a><div><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0D6SbLzKI/AAAAAAAAACQ/9BeZ2_202rg/s320/cfc_trojan_before20100507-2721.jpg" alt="" id="BLOGGER_PHOTO_ID_5489047820747656354" border="0" /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 0<br /><div><br /></div><div>Inches Lost: 9.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:44 <b>2: </b>4:44 <b>3: </b>4:46</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:22<b> 2: </b>4:33 <b> 3: </b>5:04</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-2553068234300474714?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-61668553759478475832010-07-01T13:00:00.000-07:002010-07-01T14:14:21.255-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0FH9KGIuI/AAAAAAAAACw/ApnvaCWAubY/s1600/cfc_trojan_after20100625-3364.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0FH9KGIuI/AAAAAAAAACw/ApnvaCWAubY/s320/cfc_trojan_after20100625-3364.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489049155068633826" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0E7XwPIsI/AAAAAAAAACo/gBOyl-C816g/s1600/cfc_trojan_before20100507-2765.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0E7XwPIsI/AAAAAAAAACo/gBOyl-C816g/s320/cfc_trojan_before20100507-2765.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489048938869629634" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 4.1%<div><br /></div><div>Inches Lost: 11</div><div><br /></div><div>Pounds Lost: 3</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:04 <b>2: </b>5:39 <b>3: </b>5:07</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:56<b> 2: </b>4:14 <b> 3: </b>4:25</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-6166855375947847583?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-31092349226666449382010-07-01T12:59:00.000-07:002010-07-01T14:16:02.838-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0FfD6UuII/AAAAAAAAADA/y27tfhWGXj0/s1600/cfc_trojan_before20100507-2685.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0FfD6UuII/AAAAAAAAADA/y27tfhWGXj0/s320/cfc_trojan_before20100507-2685.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489049552018520194" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0FVo9zxTI/AAAAAAAAAC4/VLGVzcVqs5w/s1600/cfc_trojan_after20100625-3332.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0FVo9zxTI/AAAAAAAAAC4/VLGVzcVqs5w/s320/cfc_trojan_after20100625-3332.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489049390166558002" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3.4% <div><br /></div><div>Inches Lost: 10.25</div><div><br /></div><div>Pounds Lost: 0</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:58 <b>2: </b>4:26 <b>3: </b>4:36</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-3109234922666644938?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-53081748927675456132010-07-01T12:58:00.000-07:002010-07-02T14:27:58.992-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC5Ybj1U0MI/AAAAAAAAAMQ/rkvxQtKbXbw/s1600/stephen.before.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 180px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC5Ybj1U0MI/AAAAAAAAAMQ/rkvxQtKbXbw/s320/stephen.before.jpg" alt="" id="BLOGGER_PHOTO_ID_5489422226309828802" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC5YQeg-_fI/AAAAAAAAAMI/R-X9E6BcXcw/s1600/stephen.after.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 164px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC5YQeg-_fI/AAAAAAAAAMI/R-X9E6BcXcw/s320/stephen.after.jpg" alt="" id="BLOGGER_PHOTO_ID_5489422035903774194" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1MNWv2AAI/AAAAAAAAAFw/sPZy1ammep8/s1600/cfc_trojan_final20100626-3398.jpg"><br /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Body Fat Lost: 3.3%</div><div><br /></div><div>Inches Lost: 8.5</div><div><br /></div><div>Pounds Lost: 9</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:13 <b>2: </b>4:53 <b>3: </b>5:32</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:28 <b> 2: </b>4:00 <b> 3: </b>4:07</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-5308174892767545613?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-8807472521431004492010-07-01T12:56:00.000-07:002010-07-01T14:23:18.396-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0HOxbjyEI/AAAAAAAAADw/EOe_uISWkpQ/s1600/cfc_trojan_after20100625-3334.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0HOxbjyEI/AAAAAAAAADw/EOe_uISWkpQ/s320/cfc_trojan_after20100625-3334.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489051471202994242" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC0HCh0xtCI/AAAAAAAAADo/ONg7DtnhDIE/s1600/cfc_trojan_before20100507-2683.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC0HCh0xtCI/AAAAAAAAADo/ONg7DtnhDIE/s320/cfc_trojan_before20100507-2683.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489051260855366690" /></a><br /><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.4%<div><br /></div><div>Inches Lost: 11.15</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:22 <b>2: </b>4:36 <b>3: </b>5:17</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:08<b> 2: </b>4:40 <b> 3: </b>4:45</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-880747252143100449?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-86117180643468391622010-07-01T12:55:00.000-07:002010-07-01T14:27:23.983-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0IJk1EoBI/AAAAAAAAAEI/vuDrv5PfDd0/s1600/cfc_trojan_final20100626-3406.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 164px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC0IJk1EoBI/AAAAAAAAAEI/vuDrv5PfDd0/s320/cfc_trojan_final20100626-3406.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489052481432625170" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0Htc04m3I/AAAAAAAAAD4/GNXU0mzSS9w/s1600/cfc_trojan_before20100507-2739.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0Htc04m3I/AAAAAAAAAD4/GNXU0mzSS9w/s320/cfc_trojan_before20100507-2739.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489051998248016754" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.4%<div><br /></div><div>Inches Lost: 14.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:25 <b>2: </b>4:53 <b>3: </b>5:22</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:19<b> 2: </b>DNF <b> 3: </b>DNF</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-8611718064346839162?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-12870659784057480762010-07-01T12:54:00.000-07:002010-07-01T12:55:27.072-07:00Body Fat Lost: 4.8%<div><br /></div><div>Inches Lost: 8.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:27 <b>2: </b>5:30 <b>3: </b>5:32</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:09<b> 2: </b>5:26 <b> 3: </b>5:21</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-1287065978405748076?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-48218197073297124562010-07-01T12:52:00.000-07:002010-07-01T19:42:11.625-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1R-fLtVJI/AAAAAAAAAHo/5fwtncMdTuw/s1600/cfc_trojan_before20100507-2747.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1R-fLtVJI/AAAAAAAAAHo/5fwtncMdTuw/s320/cfc_trojan_before20100507-2747.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489133654798849170" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1RsNQgxDI/AAAAAAAAAHg/mW0wSzMNHzs/s1600/cfc_trojan_final20100626-3394.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 162px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1RsNQgxDI/AAAAAAAAAHg/mW0wSzMNHzs/s320/cfc_trojan_final20100626-3394.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489133340749513778" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:52 <b>2: </b>4:00 <b>3: </b>4:05</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:25<b> 2: </b>3:55 <b> 3: </b>4:16</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-4821819707329712456?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-89532786211484430462010-07-01T12:50:00.001-07:002010-07-02T14:28:13.349-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC5Y5xQ7OEI/AAAAAAAAAMY/z6T70eoE8C4/s1600/davianne.after.JPG"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 180px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC5Y5xQ7OEI/AAAAAAAAAMY/z6T70eoE8C4/s320/davianne.after.JPG" alt="" id="BLOGGER_PHOTO_ID_5489422745311328322" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1GUvo8drI/AAAAAAAAAEw/QHCgZTqxOSE/s1600/cfc_trojan_before20100507-2729.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1GUvo8drI/AAAAAAAAAEw/QHCgZTqxOSE/s320/cfc_trojan_before20100507-2729.jpg" alt="" id="BLOGGER_PHOTO_ID_5489120843034031794" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.1%<div><br /></div><div>Inches Lost: 6.25</div><div><br /></div><div>Pounds Lost: 4.6</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:06 <b>2: </b>3:11 <b>3: </b>3:18</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:15<b> 2: </b>4:15<b> 3: </b>4:12</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-8953278621148443046?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-43753053335536473362010-07-01T12:47:00.000-07:002010-07-01T14:29:50.921-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0IwAJAE4I/AAAAAAAAAEY/fO9Ay8KWpF8/s1600/cfc_trojan_before20100507-2753.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0IwAJAE4I/AAAAAAAAAEY/fO9Ay8KWpF8/s320/cfc_trojan_before20100507-2753.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489053141598999426" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0IgAOYBwI/AAAAAAAAAEQ/Bwu9ddYs9CA/s1600/cfc_trojan_final20100626-3404.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 164px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0IgAOYBwI/AAAAAAAAAEQ/Bwu9ddYs9CA/s320/cfc_trojan_final20100626-3404.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489052866743633666" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3.3%<div><br /></div><div>Inches Lost: 5.75</div><div><br /></div><div>Trojan Finale: <b>1:</b> 3:39 <b>2: </b>3:44 <b>3: </b>3:44</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-4375305333553647336?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-22217881999279820792010-07-01T11:04:00.000-07:002010-07-01T14:32:05.154-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0JSSw4dAI/AAAAAAAAAEo/LI7_-7QPTHU/s1600/cfc_trojan_after20100625-3366.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0JSSw4dAI/AAAAAAAAAEo/LI7_-7QPTHU/s320/cfc_trojan_after20100625-3366.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489053730713662466" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0JJ7HpS2I/AAAAAAAAAEg/mFjnWaF5Td4/s1600/cfc_trojan_before20100507-2679.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0JJ7HpS2I/AAAAAAAAAEg/mFjnWaF5Td4/s320/cfc_trojan_before20100507-2679.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489053586927733602" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Body Fat Lost: 2.4%</div><div><br /></div><div>Inches Gained: 2.00</div><div><br /></div><div>Pounds Gained: 2</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:25 <b>2: </b>3:40 <b>3: </b>3:43</div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-2221788199927982079?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-17283518991539839002010-07-01T11:03:00.000-07:002010-07-02T14:43:27.832-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1NRdX2GkI/AAAAAAAAAGI/chsFPYhmUGM/s1600/cfc_trojan_after20100625-3358.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1NRdX2GkI/AAAAAAAAAGI/chsFPYhmUGM/s320/cfc_trojan_after20100625-3358.jpg" alt="" id="BLOGGER_PHOTO_ID_5489128483172260418" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1NJowjPMI/AAAAAAAAAGA/EKgjGyz1Xk4/s1600/cfc_trojan_before20100507-2755.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1NJowjPMI/AAAAAAAAAGA/EKgjGyz1Xk4/s320/cfc_trojan_before20100507-2755.jpg" alt="" id="BLOGGER_PHOTO_ID_5489128348789718210" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 6.2%<div><br /></div><div>Inches Lost: 22.25</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:33 <b>2: </b>DNF <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:25 <b>2: </b>DNF <b>3: </b>DNF</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-1728351899153983900?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-56688414046741095512010-07-01T11:01:00.000-07:002010-07-02T14:43:54.623-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1NyB_LhHI/AAAAAAAAAGY/xIlREP27DGI/s1600/cfc_trojan_before20100507-2689.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1NyB_LhHI/AAAAAAAAAGY/xIlREP27DGI/s320/cfc_trojan_before20100507-2689.jpg" alt="" id="BLOGGER_PHOTO_ID_5489129042756732018" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1NfmKDWGI/AAAAAAAAAGQ/i0aIimj1kvE/s1600/cfc_trojan_after20100625-3350.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1NfmKDWGI/AAAAAAAAAGQ/i0aIimj1kvE/s320/cfc_trojan_after20100625-3350.jpg" alt="" id="BLOGGER_PHOTO_ID_5489128726048495714" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3%<div><br /></div><div>Inches Lost: 2.75</div><div><br /></div><div>Pounds Lost: 2.4</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:33 <b>2: </b>5:05 <b>3: </b>5:41</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:35 <b>2: </b>5:10 <b>3: </b>5:22</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-5668841404674109551?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-4463994420473708112010-07-01T10:59:00.000-07:002010-07-02T14:44:18.784-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ODlk91aI/AAAAAAAAAGg/o6ntMEH8ovs/s1600/cfc_trojan_before20100507-2723.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ODlk91aI/AAAAAAAAAGg/o6ntMEH8ovs/s320/cfc_trojan_before20100507-2723.jpg" alt="" id="BLOGGER_PHOTO_ID_5489129344368235938" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div style="font-weight: bold;">BEFORE</div><div><br /></div>Body Fat Lost: 1.2%<div><br /></div><div>Inches Lost: 6.25</div><div><br /></div><div>Pounds Lost: 1.6</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:33 <b>2: </b>4:48 <b>3: </b>4:52</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-446399442047370811?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-82973445891535915482010-07-01T10:57:00.000-07:002010-07-02T14:44:39.373-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1LXuh5K_I/AAAAAAAAAFo/Y7oku-8NJiQ/s1600/cfc_trojan_before20100507-2725.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1LXuh5K_I/AAAAAAAAAFo/Y7oku-8NJiQ/s320/cfc_trojan_before20100507-2725.jpg" alt="" id="BLOGGER_PHOTO_ID_5489126391833766898" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><span style="font-weight: bold;">BEFORE</span><br /><br />Body Fat Lost: 1.1%<div><br /></div><div>Inches Lost: 3.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:34 <b>2: 5</b>:03 <b>3: </b>5:06</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:15 <b>2: </b>4:58 <b>3: </b>5:21</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-8297344589153591548?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-8678642766384070082010-07-01T10:56:00.000-07:002010-07-02T14:45:05.425-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC5Zi8wRRCI/AAAAAAAAAMo/izCrykqvVh4/s1600/jonathan.before.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 180px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC5Zi8wRRCI/AAAAAAAAAMo/izCrykqvVh4/s320/jonathan.before.jpg" alt="" id="BLOGGER_PHOTO_ID_5489423452770223138" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC5ZV6hUF-I/AAAAAAAAAMg/LQydvpPoGb4/s1600/jonathan.after.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC5ZV6hUF-I/AAAAAAAAAMg/LQydvpPoGb4/s320/jonathan.after.jpg" alt="" id="BLOGGER_PHOTO_ID_5489423228832323554" border="0" /></a><br /><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.0%<div><br /></div><div>Inches Lost: 2.25</div><div><br /></div><div>Pounds Lost: 8</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:02 <b>2: </b>5:57 <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:44 <b>2: </b>3:57 <b>3: </b>4:17</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-867864276638407008?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-60697534499485291242010-07-01T10:55:00.000-07:002010-07-02T14:45:47.105-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1bPsQYqfI/AAAAAAAAALo/VSTFveLgPiQ/s1600/cfc_trojan_before20100507-2764.jpg"><br /></a>Body Fat Lost: 6.2%<div><br /></div><div>Inches Lost: 3</div><div><br /></div><div>Pounds Lost: 1</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:21 <b>2: </b>4:31 <b>3: </b>4:21</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-6069753449948529124?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-3696173014083846542010-07-01T10:54:00.000-07:002010-07-02T14:46:12.231-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1KmNrvGyI/AAAAAAAAAFg/mpWgvZcq8FQ/s1600/cfc_trojan_before20100507-2733.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1KmNrvGyI/AAAAAAAAAFg/mpWgvZcq8FQ/s320/cfc_trojan_before20100507-2733.jpg" alt="" id="BLOGGER_PHOTO_ID_5489125541203090210" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1Kb4Sqw-I/AAAAAAAAAFY/JGTQ4fHPMFg/s1600/cfc_trojan_after20100625-3330.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1Kb4Sqw-I/AAAAAAAAAFY/JGTQ4fHPMFg/s320/cfc_trojan_after20100625-3330.jpg" alt="" id="BLOGGER_PHOTO_ID_5489125363662111714" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.4%<div><br /></div><div>Inches Lost: .75</div><div><br /></div><div>Pounds Lost: 3</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:03 <b>2: </b>4:10 <b>3: </b>4:23</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:45 <b>2: </b>3:50 <b>3: </b>3:43</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-369617301408384654?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-82670623245229846912010-07-01T10:53:00.000-07:002010-07-02T14:46:44.200-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1HIwkA2tI/AAAAAAAAAE4/Hu94HU8-s1Q/s1600/cfc_trojan_after20100625-3374.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1HIwkA2tI/AAAAAAAAAE4/Hu94HU8-s1Q/s320/cfc_trojan_after20100625-3374.jpg" alt="" id="BLOGGER_PHOTO_ID_5489121736634981074" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b><br />AFTER</b></div><div><br /></div>Body Fat Lost: 4%<div><br /></div><div>Inches Lost: 2.25</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:24 <b>2: </b>3:43 <b>3: </b>3:17</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-8267062324522984691?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-5525299195041236682010-07-01T10:52:00.000-07:002010-07-02T14:36:05.763-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1ZFRQ_tkI/AAAAAAAAAKo/b3jiJ857-7E/s1600/cfc_trojan_before20100507-2731.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1ZFRQ_tkI/AAAAAAAAAKo/b3jiJ857-7E/s320/cfc_trojan_before20100507-2731.jpg" alt="" id="BLOGGER_PHOTO_ID_5489141467903407682" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1Y8QsdNnI/AAAAAAAAAKg/HD9cttunEGs/s1600/cfc_trojan_after20100625-3340.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1Y8QsdNnI/AAAAAAAAAKg/HD9cttunEGs/s320/cfc_trojan_after20100625-3340.jpg" alt="" id="BLOGGER_PHOTO_ID_5489141313131329138" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3.4%<div><br /></div><div>Inches Lost: 7</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:51 <b>2: </b>DNF <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:45 <b>2: </b>DNF <b>3: </b>5:55</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-552529919504123668?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-69447508573031465262010-07-01T10:51:00.000-07:002010-07-02T14:36:52.491-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Hdtv2-7I/AAAAAAAAAFA/Dp8vD17cyJ4/s1600/cfc_trojan_before20100507-2719.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Hdtv2-7I/AAAAAAAAAFA/Dp8vD17cyJ4/s320/cfc_trojan_before20100507-2719.jpg" alt="" id="BLOGGER_PHOTO_ID_5489122096656612274" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b><br />BEFORE</b></div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:57 <b>2: </b>3:45 <b>3: </b>3:47</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:52 <b>2: </b>3:34 <b>3: </b>3:31</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-6944750857303146526?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-72244867820865632072010-07-01T10:49:00.000-07:002010-07-02T14:47:21.744-07:00Body Fat Lost: 1.8%<div><br /></div><div>Inches Lost: 13</div><div><br /></div><div>Pounds Lost: 8.6</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:31 <b>2: </b>DNF <b>3: </b>DNF</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-7224486782086563207?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-46767423000843277752010-07-01T10:48:00.000-07:002010-07-02T14:47:50.022-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1WJIWFclI/AAAAAAAAAJI/WUMw41mum58/s1600/cfc_trojan_before20100507-2691.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1WJIWFclI/AAAAAAAAAJI/WUMw41mum58/s320/cfc_trojan_before20100507-2691.jpg" alt="" id="BLOGGER_PHOTO_ID_5489138235693429330" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1V-D93b7I/AAAAAAAAAJA/tQeqIm6Sy0Q/s1600/cfc_trojan_after20100625-3344.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1V-D93b7I/AAAAAAAAAJA/tQeqIm6Sy0Q/s320/cfc_trojan_after20100625-3344.jpg" alt="" id="BLOGGER_PHOTO_ID_5489138045539545010" border="0" /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 5.2%<div><br /></div><div>Inches Lost: 2.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:43 <b>2: </b>4:23 <b>3: </b>4:25</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:20 <b>2: </b>4:23 <b>3: </b>4:22</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-4676742300084327775?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-46230151641494800632010-07-01T10:47:00.000-07:002010-07-02T14:48:12.153-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ZiGu37oI/AAAAAAAAAK4/w_PbVwbmPMA/s1600/cfc_trojan_after20100625-3346.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ZiGu37oI/AAAAAAAAAK4/w_PbVwbmPMA/s320/cfc_trojan_after20100625-3346.jpg" alt="" id="BLOGGER_PHOTO_ID_5489141963292143234" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1ZZ9pNyII/AAAAAAAAAKw/HqIfZXvakYo/s1600/cfc_trojan_before20100507-2699.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1ZZ9pNyII/AAAAAAAAAKw/HqIfZXvakYo/s320/cfc_trojan_before20100507-2699.jpg" alt="" id="BLOGGER_PHOTO_ID_5489141823413536898" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 4%<div><br /></div><div>Inches Lost: 15.25</div><div><br /></div><div>Pounds Lost: 8.4</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>DNF <b>2: </b>DNF <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:57 <b>2: </b>DNF <b>3: </b>DNF</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-4623015164149480063?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-32161162475942820532010-07-01T10:46:00.000-07:002010-07-02T14:48:37.920-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1IBeF93fI/AAAAAAAAAFQ/415HMqsHPFc/s1600/cfc_trojan_after20100625-3356.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1IBeF93fI/AAAAAAAAAFQ/415HMqsHPFc/s320/cfc_trojan_after20100625-3356.jpg" alt="" id="BLOGGER_PHOTO_ID_5489122710929661426" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1H2mdPfuI/AAAAAAAAAFI/0ez2jEZYu0I/s1600/cfc_trojan_before20100507-2713.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1H2mdPfuI/AAAAAAAAAFI/0ez2jEZYu0I/s320/cfc_trojan_before20100507-2713.jpg" alt="" id="BLOGGER_PHOTO_ID_5489122524196208354" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 1.7%<div><br /></div><div>Inches Gained: 7.25</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:05<b> </b> <b>2: </b>5:22<b> </b> <b>3: </b>5:56</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:14 <b>2: </b>4:36 <b> </b> <b>3: </b>4:33</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-3216116247594282053?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-87842725660554407892010-07-01T10:45:00.000-07:002010-07-02T14:49:13.969-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1cQxsYJwI/AAAAAAAAAL4/2Uws2EAoYPM/s1600/cfc_trojan_before20100507-2769.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1cQxsYJwI/AAAAAAAAAL4/2Uws2EAoYPM/s320/cfc_trojan_before20100507-2769.jpg" alt="" id="BLOGGER_PHOTO_ID_5489144964121634562" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1cHlf-fsI/AAAAAAAAALw/buLCKFoxSVY/s1600/cfc_trojan_before20100507-2768.jpg"><br /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b>BEFORE</b></div><div><b><br /></b></div>Body Fat Lost: 1.2%<div><br /></div><div>Inches Lost: 2.0</div><div><br /></div><div>Pounds Lost: 2</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:49 <b>2: </b>4:29 <b>3: </b>4:30</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-8784272566055440789?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-62327449114920438272010-07-01T10:43:00.000-07:002010-07-02T14:49:49.748-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1X5C3593I/AAAAAAAAAKA/Fc78Ur-LjBQ/s1600/cfc_trojan_before20100507-2703.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1X5C3593I/AAAAAAAAAKA/Fc78Ur-LjBQ/s320/cfc_trojan_before20100507-2703.jpg" alt="" id="BLOGGER_PHOTO_ID_5489140158370019186" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Xwev3wLI/AAAAAAAAAJ4/3nnomK2T-OU/s1600/cfc_trojan_final20100626-3411.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 164px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Xwev3wLI/AAAAAAAAAJ4/3nnomK2T-OU/s320/cfc_trojan_final20100626-3411.jpg" alt="" id="BLOGGER_PHOTO_ID_5489140011233689778" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.8%<div><br /></div><div>Inches Gained: 8.25</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:05 <b>2: </b>4:25 <b>3: </b>4:31</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:11 <b>2: </b>4:28 <b>3: </b>4:29</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-6232744911492043827?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-76831251956026363412010-07-01T10:41:00.000-07:002010-07-02T14:50:07.192-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1QDrlyRRI/AAAAAAAAAHA/PGNzwVEMF38/s1600/cfc_trojan_before20100507-2727.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1QDrlyRRI/AAAAAAAAAHA/PGNzwVEMF38/s320/cfc_trojan_before20100507-2727.jpg" alt="" id="BLOGGER_PHOTO_ID_5489131545005540626" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1P5lUXLlI/AAAAAAAAAG4/Y_diaFwMimQ/s1600/cfc_trojan_after20100625-3336.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1P5lUXLlI/AAAAAAAAAG4/Y_diaFwMimQ/s320/cfc_trojan_after20100625-3336.jpg" alt="" id="BLOGGER_PHOTO_ID_5489131371523157586" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 1.4%<div><br /></div><div>Inches Lost: 8</div><div><br /></div><div>Pounds Lost: 1</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:34 <b>2: </b>5:04 <b>3: </b>6:00</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:37 <b>2: </b>5:14 <b>3: </b>5:23</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-7683125195602636341?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-24191970701453548152010-07-01T10:40:00.000-07:002010-07-02T14:50:19.626-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1TRm45wmI/AAAAAAAAAII/pqc71HTjr74/s1600/cfc_trojan_before20100507-2715.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1TRm45wmI/AAAAAAAAAII/pqc71HTjr74/s320/cfc_trojan_before20100507-2715.jpg" alt="" id="BLOGGER_PHOTO_ID_5489135082796597858" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1TCaO8HKI/AAAAAAAAAIA/QwlhMSGgXRI/s1600/cfc_trojan_after20100625-3354.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1TCaO8HKI/AAAAAAAAAIA/QwlhMSGgXRI/s320/cfc_trojan_after20100625-3354.jpg" alt="" id="BLOGGER_PHOTO_ID_5489134821701328034" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: Same<div><br /></div><div>Inches Lost: 2.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:26 <b>2: </b>4:57 <b>3: </b>5:28</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:08 <b>2: </b>4:25 <b>3: </b>4:25</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-2419197070145354815?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-11727654106194168252010-07-01T10:34:00.000-07:002010-07-02T14:50:37.676-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1WtaBBwiI/AAAAAAAAAJg/T_lut8AI5a8/s1600/cfc_trojan_before20100507-2711.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1WtaBBwiI/AAAAAAAAAJg/T_lut8AI5a8/s320/cfc_trojan_before20100507-2711.jpg" alt="" id="BLOGGER_PHOTO_ID_5489138858912236066" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1WfXqghMI/AAAAAAAAAJY/lrxpiWQQDNU/s1600/cfc_trojan_final20100626-3383.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 164px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1WfXqghMI/AAAAAAAAAJY/lrxpiWQQDNU/s320/cfc_trojan_final20100626-3383.jpg" alt="" id="BLOGGER_PHOTO_ID_5489138617762743490" border="0" /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3.8%<div><br /></div><div>Inches Lost: 1.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:24 <b>2: </b>4:19 <b>3: </b>4:18</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:02 <b>2: </b>4:04 <b>3: </b>3:55</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-1172765410619416825?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-58518712946602311232010-07-01T10:33:00.000-07:002010-07-02T14:50:56.436-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1RRn_RN1I/AAAAAAAAAHY/7j6UocUo1c0/s1600/cfc_trojan_after20100625-3372.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1RRn_RN1I/AAAAAAAAAHY/7j6UocUo1c0/s320/cfc_trojan_after20100625-3372.jpg" alt="" id="BLOGGER_PHOTO_ID_5489132884068480850" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1RFik2rkI/AAAAAAAAAHQ/4PG7tzfDXrg/s1600/cfc_trojan_before20100507-2759.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1RFik2rkI/AAAAAAAAAHQ/4PG7tzfDXrg/s320/cfc_trojan_before20100507-2759.jpg" alt="" id="BLOGGER_PHOTO_ID_5489132676457082434" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: Same<div><br /></div><div>Inches Lost: 13.4</div><div><br /></div><div>Pounds Lost: 8.4</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:55 <b>2: </b>5:56 <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>5:00 <b>2: </b>5:40 <b>3: </b>5:40</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-5851871294660231123?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-72661054734645879452010-07-01T10:31:00.000-07:002010-07-02T14:51:11.673-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1Pn3vE90I/AAAAAAAAAGw/DPJxa9ZBhRY/s1600/cfc_trojan_after20100625-3376.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1Pn3vE90I/AAAAAAAAAGw/DPJxa9ZBhRY/s320/cfc_trojan_after20100625-3376.jpg" alt="" id="BLOGGER_PHOTO_ID_5489131067229402946" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1PaXha4cI/AAAAAAAAAGo/2ceTpo1Bc_Q/s1600/cfc_trojan_before20100507-2749.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1PaXha4cI/AAAAAAAAAGo/2ceTpo1Bc_Q/s320/cfc_trojan_before20100507-2749.jpg" alt="" id="BLOGGER_PHOTO_ID_5489130835243884994" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 1.7%<div><br /></div><div>Inches Lost: 14</div><div><br /></div><div>Pounds Lost: 4.8</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:22 <b>2: </b>5;59 <b>3: </b>6:00</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:30 <b>2: </b>5:26 <b>3: </b>5:56</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-7266105473464587945?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-19195891349591773762010-07-01T10:30:00.000-07:002010-07-02T14:51:26.830-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1XVerx30I/AAAAAAAAAJw/ZCVCW-z45t4/s1600/cfc_trojan_final20100626-3385.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 164px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1XVerx30I/AAAAAAAAAJw/ZCVCW-z45t4/s320/cfc_trojan_final20100626-3385.jpg" alt="" id="BLOGGER_PHOTO_ID_5489139547360059202" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1XMAij4NI/AAAAAAAAAJo/oaMPPA6nDE8/s1600/cfc_trojan_before20100507-2695.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 136px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1XMAij4NI/AAAAAAAAAJo/oaMPPA6nDE8/s320/cfc_trojan_before20100507-2695.jpg" alt="" id="BLOGGER_PHOTO_ID_5489139384649507026" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 3.6%<div><br /></div><div>Inches Lost: 5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>3:44 <b>2: </b>3:52 <b>3: </b>4:00</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:08 <b>2: </b>3:21 <b>3: </b>3:38</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-1919589134959177376?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-22378821355694336072010-07-01T10:28:00.000-07:002010-07-02T14:51:51.037-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1YPowg-xI/AAAAAAAAAKQ/yGOyWhVlmeg/s1600/cfc_trojan_final20100626-3400.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 164px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1YPowg-xI/AAAAAAAAAKQ/yGOyWhVlmeg/s320/cfc_trojan_final20100626-3400.jpg" alt="" id="BLOGGER_PHOTO_ID_5489140546496690962" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1YHZHq11I/AAAAAAAAAKI/6Pg-pzUH-QE/s1600/cfc_trojan_benchmark20100508-2793.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 142px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1YHZHq11I/AAAAAAAAAKI/6Pg-pzUH-QE/s320/cfc_trojan_benchmark20100508-2793.jpg" alt="" id="BLOGGER_PHOTO_ID_5489140404859885394" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 2.2%<div><br /></div><div>Inches Lost: 2.25</div><div><br /></div><div>Pounds Lost: 1</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:07 <b>2: </b>4:20 <b>3: </b>4:20</div><div><br /></div><div>Trojan Finale: <b>1: </b>3:45 <b>2: </b>3:47 <b>3: </b>3:53</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-2237882135569433607?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-13830064166289821862010-07-01T10:25:00.000-07:002010-07-02T14:52:05.412-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1YZpvgfAI/AAAAAAAAAKY/pbGwrus_e24/s1600/cfc_trojan_final20100626-3402.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 167px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1YZpvgfAI/AAAAAAAAAKY/pbGwrus_e24/s320/cfc_trojan_final20100626-3402.jpg" alt="" id="BLOGGER_PHOTO_ID_5489140718559591426" border="0" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><span style="font-weight: bold;">AFTER</span><br /><br />Body Fat Lost: .5<div><br /></div><div>Inches Lost: 5</div><div><br /></div><div>Pounds Lost: 1</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:47 <b>2: </b>4:55 <b>3: </b>4:47</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:18 <b>3: </b>5:40</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-1383006416628982186?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-78654972705431351842010-07-01T10:22:00.001-07:002010-07-01T20:18:10.585-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1aZM9yNcI/AAAAAAAAALQ/UP_Sjx8nD8M/s1600/cfc_trojan_benchmark20100508-2801.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 142px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1aZM9yNcI/AAAAAAAAALQ/UP_Sjx8nD8M/s320/cfc_trojan_benchmark20100508-2801.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489142909858100674" /></a><div><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 164px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1VVPI3vZI/AAAAAAAAAIw/E7xveZ2_bUI/s320/cfc_trojan_final20100626-3387.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489137344163855762" /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b><br /></b></div><div><b><br /></b></div><div><b><br /></b></div><div><b>AFTER</b></div><div><br /></div>Body Fat Lost: 2.4%<div><br /></div><div>Inches Gained: 3.5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:11 <b>2: </b>4:16 <b>3: </b>4:24</div><div><br /></div><div>Trojan Finale: <b>1:</b> 3:52 <b>2: </b>3:51 <b>3: </b>4:01</div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-7865497270543135184?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-39863753214777033132010-07-01T09:42:00.001-07:002010-07-01T20:16:25.844-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Z58-FD0I/AAAAAAAAALI/p19fAjERAxo/s1600/cfc_trojan_benchmark20100508-2798.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 142px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1Z58-FD0I/AAAAAAAAALI/p19fAjERAxo/s320/cfc_trojan_benchmark20100508-2798.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489142372988424002" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ZsBnf75I/AAAAAAAAALA/ie0pId7O3mY/s1600/cfc_trojan_after20100625-3360.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1ZsBnf75I/AAAAAAAAALA/ie0pId7O3mY/s320/cfc_trojan_after20100625-3360.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489142133717725074" /></a><br /><div><br /></div><div><br /></div><div><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></div><div><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span><span class="Apple-style-span" style=" color: rgb(204, 204, 204); line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></span></div><span class="Apple-style-span" style="color:#C0C0C0;">Body Fat Lost: 1.2%</span><div><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></div><div><span class="Apple-style-span" style="color:#C0C0C0;">Inches Gained: 3.5</span></div><div><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></div><div><span class="Apple-style-span" style="color:#C0C0C0;">Trojan Benchmark: </span><b><span class="Apple-style-span" style="color:#C0C0C0;">1:</span></b><span class="Apple-style-span" style="color:#C0C0C0;"> 4:11 </span><b><span class="Apple-style-span" style="color:#C0C0C0;">2:</span></b><span class="Apple-style-span" style="color:#C0C0C0;"> 4:26 </span><b><span class="Apple-style-span" style="color:#C0C0C0;">3: </span></b><span class="Apple-style-span" style="color:#C0C0C0;">4:35</span></div><div><span class="Apple-style-span" style="color:#C0C0C0;"><br /></span></div><div><span class="Apple-style-span" style="color:#C0C0C0;">Trojan Finale: </span><b><span class="Apple-style-span" style="color:#C0C0C0;">1: </span></b><span class="Apple-style-span" style="color:#C0C0C0;">4:02 </span><b><span class="Apple-style-span" style="color:#C0C0C0;">2: </span></b><span class="Apple-style-span" style="color:#C0C0C0;"> DNF </span><b><span class="Apple-style-span" style="color:#C0C0C0;">3: </span></b><span class="Apple-style-span" style="color:#C0C0C0;">DNF</span></div></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-3986375321477703313?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-37791181776596927652010-07-01T09:38:00.000-07:002010-07-01T19:45:47.791-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1SaSEpLGI/AAAAAAAAAH4/JbmTJJO8tfw/s1600/cfc_trojan_after20100625-3348.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1SaSEpLGI/AAAAAAAAAH4/JbmTJJO8tfw/s320/cfc_trojan_after20100625-3348.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489134132315892834" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1SR2PgCZI/AAAAAAAAAHw/ZcDJ5V_UuR4/s1600/cfc_trojan_before20100507-2757.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 129px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1SR2PgCZI/AAAAAAAAAHw/ZcDJ5V_UuR4/s320/cfc_trojan_before20100507-2757.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489133987406285202" /></a><br /><span class="Apple-style-span" style=" color: rgb(204, 204, 204); line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><span class="Apple-style-span" style="color:#000000;"><br /></span></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="color: rgb(204, 204, 204); "><div><br /></div><div>Inches Lost: 4</div><div><br /></div><div>Pounds: 8.2</div><div><br /></div><div>Trojan Benchmark: <b>1:</b>4:57 <b>2:</b> 5:22 <b>3:</b>5:35</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:01 <b>2: </b>5:05 <b><span class="Apple-style-span" style="color:#FFFFFF;">3: </span></b><span class="Apple-style-span" style="color:#FFFFFF;">5:07</span></div></span></span></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-3779118177659692765?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-54985499268016965292010-06-30T13:55:00.000-07:002010-07-01T20:06:08.428-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1Ug9ZgTRI/AAAAAAAAAIg/jFl6SL_p1pk/s1600/cfc_trojan_final20100626-3389.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 164px; height: 320px;" src="http://3.bp.blogspot.com/_BhaOxG6y5RA/TC1Ug9ZgTRI/AAAAAAAAAIg/jFl6SL_p1pk/s320/cfc_trojan_final20100626-3389.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489136446048587026" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC1UXCLVKXI/AAAAAAAAAIY/0GTXQ6TjJY4/s1600/cfc_trojan_benchmark20100508-2797.jpg"><br /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><b>AFTER</b></div><div><br /></div>Body Fat Lost: 3.2%<div><br /></div><div>Inches Lost: 1.4</div><div><br /></div><div>Pounds: 1.4</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>5:20 <b>2: </b>5:31 <b>3: </b>5:50</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:15 <b>2: </b>4:50 <b>3: </b>4:43</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-5498549926801696529?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-77798372138136791992010-06-30T13:54:00.000-07:002010-07-01T20:20:23.949-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1a7l9sQdI/AAAAAAAAALg/FVqPcvU8b_8/s1600/cfc_trojan_after20100625-3328.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://2.bp.blogspot.com/_BhaOxG6y5RA/TC1a7l9sQdI/AAAAAAAAALg/FVqPcvU8b_8/s320/cfc_trojan_after20100625-3328.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489143500684149202" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1awQKbs0I/AAAAAAAAALY/V8ziJLeojuE/s1600/cfc_trojan_before20100507-2681.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC1awQKbs0I/AAAAAAAAALY/V8ziJLeojuE/s320/cfc_trojan_before20100507-2681.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489143305853449026" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Body Fat Lost: 6.4%</div><div><br /></div><div>Inches Lost: 4</div><div><br /></div><div>Pounds: 5</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:09 <b>2: </b>4:50 <b>3: </b>5:00</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:00 <b>2: </b>4:19 <b>3: </b> 4:25</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-7779837213813679199?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-98214892900469702010-06-30T13:51:00.000-07:002010-07-01T10:14:29.033-07:00Body Fat Lost: Same<div><br /></div><div>Inches Lost: 7</div><div><br /></div><div>Pounds: 7</div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-9821489290046970?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0tag:blogger.com,1999:blog-5880055444561872084.post-3282641490786224782010-06-30T13:13:00.000-07:002010-07-01T14:20:23.729-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0GjUb_S3I/AAAAAAAAADY/pIxaAR1yQ7A/s1600/cfc_trojan_after20100625-3362.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 320px;" src="http://4.bp.blogspot.com/_BhaOxG6y5RA/TC0GjUb_S3I/AAAAAAAAADY/pIxaAR1yQ7A/s320/cfc_trojan_after20100625-3362.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489050724685794162" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0GRBMZlII/AAAAAAAAADI/xwenr1XVII4/s1600/cfc_trojan_before20100507-2687.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 320px;" src="http://1.bp.blogspot.com/_BhaOxG6y5RA/TC0GRBMZlII/AAAAAAAAADI/xwenr1XVII4/s320/cfc_trojan_before20100507-2687.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489050410282488962" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Body Fat Lost: 6.25<div><br /></div><div>Inches Lost: 6.25</div><div><br /></div><div>Pounds: +2</div><div><br /></div><div>Trojan Benchmark: <b>1: </b>4:29 <b>2:</b> 5:58 <b>3: </b>DNF</div><div><br /></div><div>Trojan Finale: <b>1: </b>4:08 <b>2: </b>4:21 <b>3: </b>4:33</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5880055444561872084-328264149078622478?l=trojanchallenge2010.blogspot.com' alt='' /></div>Trojan Challenge 2010http://www.blogger.com/profile/02729358961648476633noreply@blogger.com0